An afternoon or weekend filled with yoga, meditation, holistic nutrition, education, body work and more, encouraging guests to connect with their mind, body & spirit.

MINDFULLY CURATED                                                                                      

Programming that embraces a comprehensive approach merging ancient and modern wellness practices while addressing the need to go inward and align. 

NURTURING COMMUNITY                                                                                                  

Founded on the principles of community and collaboration, offering a nurturing environment for executives, moms-to-be, yogis and like minded people to gather and unwind with each other as well as with top wellness experts.

BEGIN THE JOURNEY                                                                                                   

The BOF experience delivers a holistic foundation and for some a starting point, to begin their wellness practice equipped with mindfulness tools to add to their practice.