A certified hypnotherapist, Amy Budden guides her clients into a naturally induced state of self-optimization by which they can use the full power of their minds to enhance creativity, release fear, and tap into their greatest potential.   Amy empowers her clients to access their own ultimate state of flow. Amy also provides meditation instruction, guided meditations in a corporate environment and personalized recorded meditations for small groups.  Her process is unique in the way she uses the technology of music frequencies to facilitate deep relaxation .  Amy is specifically trained in: ADHD, Therapeutic Imagery for Chronic Ailments, Imagery for Creativity,  Releasing Stress and Anxiety, Life Passages, Pain Management, Insomnia, Stress and Anxiety, Weight Loss, Imagery for Creativity, Biofeedback and EFT. Amy has partnered with Lori Bregman,  to use meditation and hypnosis to facilitate a joyful birth experience.